INTERNATIONAL YOGA DAY

Yoga is an invaluable gift of the ancient Indian tradition. It embodies unity of the mind and body, thought and action, restraint and fulfilment, harmony between man and nature, and a holistic approach towards health and well-being. The guest of honour for the day was Sri Sudhakarji, Secretary of Swami Vivekananda Vedic Vision Foundation, Kodungallur, who is also a Yoga master. He joined our children in Amriteswari hall on June 21st to celebrate Yoga Day.