Yoga is an invaluable gift of the ancient Indian tradition. It embodies unity of the mind and body, thought and action, restraint and fulfilment, harmony between man and nature, and a holistic approach towards health and well-being. The guest of honour for the day was Sri Sudhakarji, Secretary of Swami Vivekananda Vedic Vision Foundation, Kodungallur, who is also a Yoga master. He joined our children in Amriteswari hall on June 21st to celebrate Yoga Day.